Hi Teresa,
Firstly thank you so much for your tea talks series, they have been such a positive and inspiring thing to watch.
I had a question regarding body image – how do you handle those days when you just wake up feeling fat or negative about your body? Society has such unattainable standards of beauty for women, and the reality is that we live in a society that sadly makes women feel that one of their greatest assets is their body/beauty and some days it can just be hard to shut out society’s voice. Do you have any tips on how to handle those hard moments?
I also have a question regarding letting go of negative relationships. I chose to end a negative relationship in my life (which I know was the best thing for my own wellbeing) however now I am feeling guilty about ending it and am thinking of reaching out again to the person even though I know nothing has changed. What advice would you have about dealing with guilt when you choose to end a relationship?
Much love and thanks,
Steph Louise